2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:16.54 |
| 3000 Meter Run | 8:13.57 |
| 5000 Meter Run | 14:37.94 |
| Outdoor | |
| 5000 Meter Run | 14:27.34 |
| 10,000 Meter Run | 30:14.27 |
| CC | |
| 6,000 Meter Run | 18:17.10 |
| 8000 Meter Run | 24:19.30 |
| Five Mile Run | 25:40.70 |
| 10,000 Meter Run | 31:14.80 |
High School
| Indoor | |
| 400 Meter Dash | 59.61 |
| 800 Meter Run | 2:03.53 |
| 1600 Meter Run | 4:26.54 |
| 3200 Meter Run | 9:27.56 |
| Outdoor | |
| 800 Meter Run | 2:00.86 |
| 1500 Meter Run | 4:07.01 |
| 1600 Meter Run | 4:22.66 |
| One Mile Run | 4:24.95 |
| 3200 Meter Run | 9:08.41 |
| CC | |
| 2.x Mile Run (CC Short Course) | 14:57.50 |
| 3.x Mile Run | 15:34.10 |
| Three Mile Run | 14:30.47 |
| 5000 Meter Run | 16:00.20 |
