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Spencer Shepard

Amity High School Class of 2019 Woodbridge, CT

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High School

Indoor
600 Meter Run	2:57.96
1000 Meter Run	2:52.41
1600 Meter Run	5:11.24
3000 Meter Run	10:31.04
Outdoor
800 Meter Run	2:12.83
1600 Meter Run	5:05.66
3200 Meter Run	10:59.14
5000 Meter Run	18:17.94
CC
4000 Meter Run	14:19.80
Three Mile Run	18:10.00
5000 Meter Run	18:01.00