2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
55 Meter Dash
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - CC
2400 Meter Run
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
1.x Mile Run
2400 Meter Run
4000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.61 |
300 Meter Dash | 42.59 |
600 Meter Run | 1:32.64 |
1000 Meter Run | 2:51.44 |
1600 Meter Run | 4:30.52 |
One Mile Run | 4:30.37 |
3200 Meter Run | 9:34.85 |
2 Mile Run | 9:26.55 |
5000 Meter Run | 15:33.89 |
Outdoor | |
800 Meter Run | 2:01.16 |
1600 Meter Run | 4:20.82 |
2000 Meter Steeplechase | 6:13.24 |
3000 Meter Steeplechase | 9:32.41 |
3200 Meter Run | 9:18.63 |
CC | |
1.x Mile Run | 7:56.88 |
2400 Meter Run | 8:03.39 |
4000 Meter Run | 12:52.50 |
Three Mile Run | 15:14.40 |
5000 Meter Run | 16:34.15 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.41 |
1000 Meter Run | 2:28.45 |
One Mile Run | 4:04.96 |
3000 Meter Run | 8:05.61 |
5000 Meter Run | 14:22.58 |
Outdoor | |
1500 Meter Run | 3:49.49 |
3000 Meter Steeplechase | 8:53.61 |
5000 Meter Run | 14:40.22 |
CC | |
5000 Meter Run | 16:23.30 |
6,000 Meter Run | 19:15.00 |
8000 Meter Run | 24:11.90 |
Five Mile Run | 24:57.90 |