2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
8000 Meter Run
Five Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
55 Meter Dash
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Cc
2400 Meter Run
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
1.x Mile Run
2400 Meter Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.61 |
| 300 Meter Dash | 42.59 |
| 600 Meter Run | 1:32.64 |
| 1000 Meter Run | 2:51.44 |
| 1600 Meter Run | 4:30.52 |
| One Mile Run | 4:30.37 |
| 3200 Meter Run | 9:34.85 |
| 2 Mile Run | 9:26.55 |
| 5000 Meter Run | 15:33.89 |
| outdoor | |
| 800 Meter Run | 2:01.16 |
| 1600 Meter Run | 4:20.82 |
| 3200 Meter Run | 9:18.63 |
| 2000 Meter Steeplechase | 6:13.24 |
| 3000 Meter Steeplechase | 9:32.41 |
| cc | |
| 1.x Mile Run | 7:56.88 |
| 2400 Meter Run | 8:03.39 |
| 4000 Meter Run | 12:52.50 |
| Three Mile Run | 15:14.40 |
| 5000 Meter Run | 16:34.15 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:55.41 |
| 1000 Meter Run | 2:28.45 |
| One Mile Run | 4:04.96 |
| 3000 Meter Run | 8:05.61 |
| 5000 Meter Run | 14:22.58 |
| outdoor | |
| 1500 Meter Run | 3:49.49 |
| 5000 Meter Run | 14:40.22 |
| 3000 Meter Steeplechase | 8:52.77 |
| cc | |
| 5000 Meter Run | 16:23.30 |
| 6,000 Meter Run | 19:15.00 |
| 8000 Meter Run | 24:11.90 |
| Five Mile Run | 24:57.90 |
