2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
2400 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.44 |
800 Meter Run | 2:20.61 |
1500 Meter Run | 4:55.24 |
One Mile Run | 5:22.65 |
2000 Meter Steeplechase | 7:16.05 |
3000 Meter Run | 10:49.89 |
Indoor | |
600 Meter Run | 1:46.15 |
1000 Meter Run | 3:07.13 |
1500 Meter Run | 4:56.50 |
1600 Meter Run | 5:19.25 |
One Mile Run | 5:39.21 |
3000 Meter Run | 10:44.36 |
CC | |
2400 Meter Run | 9:12.68 |
4000 Meter Run | 15:58.20 |
2.5 Mile Run | 15:40.40 |
5000 Meter Run | 19:13.93 |
College
Outdoor | |
500 Meter Dash | 4:59.05 |
800 Meter Run | 2:23.08 |
1500 Meter Run | 4:47.60 |
3000 Meter Run | 10:31.04 |
3000 Meter Steeplechase | 11:22.15 |
5000 Meter Run | 19:08.20 |
Indoor | |
500 Meter Dash | 1:19.94 |
800 Meter Run | 2:16.20 |
1000 Meter Run | 3:03.55 |
One Mile Run | 5:06.21 |
3000 Meter Run | 10:20.72 |
CC | |
3000 Meter Run | 10:39.00 |
5000 Meter Run | 18:47.10 |
6,000 Meter Run | 22:50.70 |