2022 - CC
6,000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - CC
4.x Mile Run
3200 Meter Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
5000 Meter Run
2015 - CC
4000 Meter Run
2015 - Outdoor
1600 Meter Run
5000 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 28:18.24 |
3200 Meter Run | 10:11.40 |
5000 Meter Run | 15:40.30 |
6,000 Meter Run | 19:56.40 |
8000 Meter Run | 26:23.40 |
10,000 Meter Run | 34:42.40 |
Indoor | |
One Mile Run | 4:30.60 |
3000 Meter Run | 8:56.83 |
Outdoor | |
3000 Meter Run | 9:13.77 |
5000 Meter Run | 15:36.68 |
High School
Outdoor | |
800 Meter Run | 2:13.70 |
1600 Meter Run | 4:41.30 |
One Mile Run | 4:32.15 |
3200 Meter Run | 9:48.90 |
5000 Meter Run | 16:03.80 |
Indoor | |
1000 Meter Run | 2:47.85 |
1600 Meter Run | 4:32.49 |
3000 Meter Run | 9:30.36 |
3200 Meter Run | 9:56.12 |
2 Mile Run | 10:23.94 |
CC | |
4000 Meter Run | 13:46.22 |
2.x Mile Run (CC Short Course) | 16:06.58 |
5000 Meter Run | 16:25.01 |
Middle School
CC | |
5000 Meter Run | 16:30.27 |