2022 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1500 Meter Run
One Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
3000 Meter Run
2 Mile Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
1500 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
2 Mile Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.08 |
800 Meter Run | 1:59.18 |
1500 Meter Run | 4:15.56 |
1600 Meter Run | 4:12.48 |
One Mile Run | 4:14.02 |
3000 Meter Run | 9:10.52 |
3200 Meter Run | 9:07.57 |
Indoor | |
1500 Meter Run | 4:00.43 |
One Mile Run | 4:17.57 |
3000 Meter Run | 8:51.14 |
2 Mile Run | 9:25.89 |
CC | |
2.x Mile Run (CC Short Course) | 11:49.00 |
Three Mile Run | 15:01.00 |
5000 Meter Run | 15:09.00 |
College
Outdoor | |
One Mile Run | 4:03.98 |
3000 Meter Steeplechase | 9:07.31 |
Indoor | |
One Mile Run | 4:03.98 |
3000 Meter Run | 7:51.91 |
CC | |
6,000 Meter Run | 18:46.90 |
8000 Meter Run | 24:10.80 |
Five Mile Run | 24:40.80 |
10,000 Meter Run | 29:55.70 |