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May 18, 2023
Take a look at some of the best marks of the decade before the Live Stream goes up on Saturday Morning....
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 15-1 |
| 100 Meter Dash | 13.04 |
| 200 Meter Dash | 25.31 |
| 400 Meter Dash | 56.07 |
| Indoor | |
| Long Jump | 14-0.75 |
| 200 Meter Dash | 26.32 |
| 300 Meter Dash | 40.44 |
| 400 Meter Dash | 1:01.42 |
| 500 Meter Dash | 1:21.91 |
| 600 Meter Run | 1:44.17 |
| CC | |
| 4000 Meter Run | 17:55.20 |
| 4500 Meter Run | 18:26.44 |
| 2.x Mile Run (CC Short Course) | 18:18.33 |
| Three Mile Run | 19:46.53 |
| 5000 Meter Run | 21:26.00 |
College
| Indoor | |
| 60 Meter Dash | 8.28 |
| 200 Meter Dash | 25.49 |
| 300 Meter Dash | 40.78 |
| 400 Meter Dash | 56.97 |
| 500 Meter Dash | 1:19.44 |
| Outdoor | |
| 100 Meter Dash | 12.70 |
| 200 Meter Dash | 26.26 |
| 400 Meter Dash | 56.78 |
| 400 Meter Hurdles | 1:01.49 |