Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:03.59 — May 14, 2012
3000m 9:16.82 — Jun 7, 2018
5K 16:00.93 — Dec 3, 2016
6K 17:38.40 — Sep 12, 2015
10K 31:55.03 — May 27, 2022
1500m 4:24.00 — Apr 15, 2017
3000m 9:16.82 — Jun 7, 2018
5K 16:05.44 — Mar 31, 2017
10K 31:55.03 — May 27, 2022
3K Steeple 11:54.53 — Apr 28, 2013
400m 1:04.84 — May 18, 2009
800m 2:19.91 — May 21, 2010
1600m 5:03.59 — May 14, 2012
1 Mile 5:17.06 — Jun 18, 2009
3200m 10:55.38 — May 9, 2012
1 Mile 4:53.51 — Jan 17, 2014
3000m 9:21.04 — Feb 24, 2017
5K 16:00.93 — Dec 3, 2016
5K 17:10.10 — Sep 13, 2014
6K 17:38.40 — Sep 12, 2015
3 Mile 17:58.50 — Oct 14, 2010
1500m 4:24.00 — Apr 15, 2017
3000m 9:28.92 — Mar 24, 2017
5K 16:05.44 — Mar 31, 2017
10K 32:23.40 — May 2, 2019
3K Steeple 11:54.53 — Apr 28, 2013
1 Mile 4:53.51 — Jan 17, 2014
3000m 9:21.04 — Feb 24, 2017
5K 16:00.93 — Dec 3, 2016
5K 17:10.10 — Sep 13, 2014
6K 17:38.40 — Sep 12, 2015
400m 1:04.84 — May 18, 2009
800m 2:19.91 — May 21, 2010
1500m 4:40.19 — Jun 18, 2009
1600m 5:03.59 — May 14, 2012
1 Mile 5:17.06 — Jun 18, 2009
3200m 10:55.38 — May 9, 2012
5K 18:20.79 — Jun 18, 2009
3 Mile 17:58.50 — Oct 14, 2010
5K 18:03.64 — Oct 30, 2010
3000m 9:16.82 — Jun 7, 2018
10K 31:55.03 — May 27, 2022
5K 33:57.00 — Feb 3, 2018
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2026 - Road

15,000 Meter Run

Half Marathon

2024 - Road

Marathon

2022 - Outdoor

10,000 Meter Run

2022 - Road

10,000 Meter Run

Half Marathon

2021 - Outdoor

10,000 Meter Run

2020 - Road

Half Marathon

2019 - Outdoor

10,000 Meter Run

2019 - Road

10,000 Meter Run

2018 - Outdoor

3000 Meter Run

10,000 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2017 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Road

10,000 Meter Run

2016 - Outdoor

5000 Meter Run

10,000 Meter Run

2016 - Indoor

3000 Meter Run

2015 - Cc

5000 Meter Run

6,000 Meter Run

2015 - Outdoor

5000 Meter Run

10,000 Meter Run

2015 - Indoor

3000 Meter Run

2014 - Cc

5000 Meter Run

6,000 Meter Run

2014 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Cc

Three Mile Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.