2024 - Road
Marathon
2022 - Outdoor
10,000 Meter Run
2022 - Road
10,000 Meter Run
Half Marathon
2021 - Outdoor
10,000 Meter Run
2020 - Road
Half Marathon
2019 - Outdoor
10,000 Meter Run
2019 - Road
10,000 Meter Run
2018 - Outdoor
3000 Meter Run
10,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Road
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.84 |
800 Meter Run | 2:19.91 |
1500 Meter Run | 4:40.19 |
1600 Meter Run | 5:03.59 |
One Mile Run | 5:17.06 |
3200 Meter Run | 10:55.38 |
5000 Meter Run | 18:20.79 |
CC | |
Three Mile Run | 17:58.50 |
5000 Meter Run | 18:03.64 |
College
Outdoor | |
1500 Meter Run | 4:24.00 |
3000 Meter Run | 9:28.92 |
3000 Meter Steeplechase | 11:54.53 |
5000 Meter Run | 16:05.44 |
10,000 Meter Run | 32:23.40 |
Indoor | |
One Mile Run | 4:53.51 |
3000 Meter Run | 9:21.04 |
5000 Meter Run | 16:00.93 |
CC | |
5000 Meter Run | 17:10.10 |
6,000 Meter Run | 17:38.40 |
Open
Outdoor | |
3000 Meter Run | 9:16.82 |
10,000 Meter Run | 31:55.03 |
CC | |
5000 Meter Run | 33:57.00 |
Road | |
10,000 Meter Run | 32:16.00 |
Half Marathon | 1:07:54.00 |
Marathon | 2:27:56.00 |