2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
2 Mile Run
2017 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2016 - Outdoor
One Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - Outdoor
800 Meter Run
One Mile Run
2015 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2014 - Indoor
600 Meter Run
1000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:46.78 |
| 1000 Meter Run | 3:06.12 |
| One Mile Run | 5:14.19 |
| 2 Mile Run | 11:29.72 |
| outdoor | |
| 800 Meter Run | 2:24.00 |
| One Mile Run | 5:16.59 |
| 2 Mile Run | 11:26.24 |
college
| outdoor | |
| 1500 Meter Run | 4:53.21 |
| 3000 Meter Run | 11:30.59 |
| 5000 Meter Run | 17:43.05 |
| 10,000 Meter Run | 38:16.33 |
| indoor | |
| One Mile Run | 5:23.63 |
| 3000 Meter Run | 10:13.03 |
| 5000 Meter Run | 17:17.40 |
| cc | |
| 2.x Mile Run (CC Short Course) | 14:14.00 |
| 5000 Meter Run | 18:33.60 |
| 6,000 Meter Run | 21:47.60 |
