2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
5000 Meter Run
2017 - Outdoor
Discus
Shot Put
2017 - Indoor
300 Meter Dash
Shot Put
Weight Throw
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Discus
Shot Put
Pentathlon
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
Shot Put
Weight Throw
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 103-5 |
High Jump | 4-6 |
Long Jump | 15-6.25 |
Shot Put | 40-2.25 |
Pentathlon | 1794 |
110 Meter Hurdles | 20.82 |
200 Meter Dash | 26.70 |
400 Meter Dash | 58.73 |
1500 Meter Run | 5:15.68 |
Indoor | |
Shot Put | 38-0.25 |
Weight Throw | 39-7 |
300 Meter Dash | 41.21 |
600 Meter Run | 1:44.27 |
1000 Meter Run | 3:23.51 |
1600 Meter Run | 5:53.54 |
CC | |
Three Mile Run | 19:50.90 |
5000 Meter Run | 20:56.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:11.04 |
3000 Meter Run | 8:19.70 |
5000 Meter Run | 14:10.17 |
Outdoor | |
3000 Meter Steeplechase | 8:50.05 |
5000 Meter Run | 14:47.91 |
CC | |
6,000 Meter Run | 18:13.70 |
8000 Meter Run | 24:22.20 |
Five Mile Run | 25:23.70 |