2023 - Indoor
3000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Indoor
3200 Meter Run
2015 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
3200 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.74 |
800 Meter Run | 2:13.10 |
1600 Meter Run | 4:56.47 |
One Mile Run | 5:06.17 |
3200 Meter Run | 10:55.73 |
2 Mile Run | 10:59.98 |
Indoor | |
1000 Meter Run | 3:03.73 |
1600 Meter Run | 5:30.84 |
One Mile Run | 5:10.33 |
3200 Meter Run | 11:01.37 |
CC | |
3200 Meter Run | 11:01.37 |
Three Mile Run | 18:15.57 |
5000 Meter Run | 17:57.90 |
College
Indoor | |
800 Meter Run | 2:15.94 |
1000 Meter Run | 2:50.18 |
One Mile Run | 4:48.38 |
3000 Meter Run | 9:27.93 |
Outdoor | |
1500 Meter Run | 4:24.03 |
5000 Meter Run | 16:50.43 |
CC | |
5000 Meter Run | 17:37.10 |
6,000 Meter Run | 20:20.80 |
Open
Outdoor | |
1500 Meter Run | 4:20.41 |
Middle School
Outdoor | |
1600 Meter Run | 6:19.80 |
3200 Meter Run | 14:17.10 |
CC | |
3000 Meter Run | 12:13.00 |