2020 - Indoor
3000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
One Mile Run
2 Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Indoor | |
1000 Meter Run | 3:12.43 |
One Mile Run | 5:30.84 |
2 Mile Run | 11:47.01 |
Outdoor | |
One Mile Run | 5:30.38 |
2 Mile Run | 11:40.99 |
CC | |
4000 Meter Run | 16:34.10 |
2.x Mile Run (CC Short Course) | 16:42.00 |
5000 Meter Run | 19:10.00 |
College
Outdoor | |
1500 Meter Run | 5:25.67 |
3000 Meter Run | 12:03.30 |
3000 Meter Steeplechase | 12:55.55 |
Indoor | |
3000 Meter Run | 11:46.60 |
5000 Meter Run | 20:53.89 |
CC | |
2.x Mile Run (CC Short Course) | 15:50.40 |
5000 Meter Run | 20:12.40 |
6,000 Meter Run | 23:56.39 |