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Nina Ragle

United States Coast Guard Academy New London, CT

Tallwood Class of 2015 Virginia Beach, VA

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Beach District Meet - Tallwood 3 by Mary Ann Magnant

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VHSL State Cross Country Championships by Steven Pham

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High School

Outdoor
High Jump	4-6
800 Meter Run	2:30.01
1600 Meter Run	5:18.85
3200 Meter Run	12:06.57
Indoor
High Jump	4-6
1000 Meter Run	3:15.57
1600 Meter Run	5:36.44
3200 Meter Run	11:54.26
CC
5000 Meter Run	19:45.18

College

Outdoor
400 Meter Hurdles	1:13.79
1500 Meter Run	4:58.98
3000 Meter Run	11:01.94
3000 Meter Steeplechase	11:45.26
5000 Meter Run	18:56.26
Indoor
1000 Meter Run	3:13.38
One Mile Run	5:29.38
3000 Meter Run	11:20.41
5000 Meter Run	19:21.79
CC
5000 Meter Run	19:26.20
6,000 Meter Run	23:38.80