Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:27.76 — May 10, 2003
3200m 9:31.66 — May 22, 2003
3 Mile 15:28.00 — Nov 7, 2002
8K 26:06.70 — Oct 27, 2006
3K Steeple 9:18.51 — May 5, 2007
8K 26:06.70 — Oct 27, 2006
10K 32:59.00 — Nov 13, 2004
3.x Mile 17:19.00 — Oct 25, 2002
3 Mile 15:28.00 — Nov 7, 2002
5K 16:30.72 — Sep 14, 2002
3K Steeple 9:18.51 — May 5, 2007
1600m 4:27.76 — May 10, 2003
3200m 9:31.66 — May 22, 2003
5K 17:49.00 — Oct 14, 2000
1600m 4:43.24 — Dec 8, 2001
3200m 9:57.16 — Feb 23, 2002
8K 26:06.70 — Oct 27, 2006
10K 32:59.00 — Nov 13, 2004
3K Steeple 9:18.51 — May 5, 2007
1600m 4:27.76 — May 10, 2003
3200m 9:31.66 — May 22, 2003
5K 17:49.00 — Oct 14, 2000
1600m 4:43.24 — Dec 8, 2001
3200m 9:57.16 — Feb 23, 2002
3.x Mile 17:19.00 — Oct 25, 2002
3 Mile 15:28.00 — Nov 7, 2002
5K 16:30.72 — Sep 14, 2002
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Results Results
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2007 - Outdoor

3000 Meter Steeplechase

2006 - Cc

8000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

3000 Meter Steeplechase

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

3000 Meter Steeplechase

2003 - Cc

8000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

3200 Meter Run

2002 - Cc

3.x Mile Run

Three Mile Run

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Indoor

1600 Meter Run

3200 Meter Run

2001 - Cc

Three Mile Run

2001 - Outdoor

3200 Meter Run

5000 Meter Run

2000 - Cc

Three Mile Run

1999 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.