2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
2010 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2007 - Cc
4000 Meter Run
6,000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
2007 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2006 - Cc
4000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2005 - Cc
4000 Meter Run
2005 - Outdoor
1600 Meter Run
One Mile Run
2005 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2004 - Cc
4000 Meter Run
2004 - Outdoor
1600 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:41.08 |
| 800 Meter Run | 2:22.68 |
| 1000 Meter Run | 3:04.73 |
| 1500 Meter Run | 4:51.48 |
| 1600 Meter Run | 5:08.64 |
| One Mile Run | 5:06.22 |
| 3000 Meter Run | 10:18.29 |
| 3200 Meter Run | 11:16.87 |
| 2 Mile Run | 12:11.82 |
| outdoor | |
| 800 Meter Run | 2:17.72 |
| 1600 Meter Run | 4:59.68 |
| One Mile Run | 5:05.13 |
| 3200 Meter Run | 11:22.14 |
| 2000 Meter Steeplechase | 7:32.00 |
| cc | |
| 4000 Meter Run | 15:56.00 |
college
| outdoor | |
| 800 Meter Run | 2:15.63 |
| 1500 Meter Run | 4:28.13 |
| indoor | |
| 800 Meter Run | 2:13.15 |
| 1000 Meter Run | 2:56.67 |
| One Mile Run | 4:52.63 |
| 3000 Meter Run | 10:21.17 |
| cc | |
| 3000 Meter Run | 10:30.00 |
| 5000 Meter Run | 18:37.00 |
| 6,000 Meter Run | 22:40.65 |
