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Raymond Rich-fiondella

Connecticut College New London, CT

North Haven High School Class of 2013 North Haven, CT

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College

Outdoor
400 Meter Hurdles	1:03.41
1500 Meter Run	4:25.19
3000 Meter Run	9:11.13
3000 Meter Steeplechase	9:54.24
5000 Meter Run	15:41.19
Indoor
1000 Meter Run	2:43.86
One Mile Run	4:41.67
3000 Meter Run	9:24.75
5000 Meter Run	16:12.01
CC
5000 Meter Run	17:47.00
8000 Meter Run	27:13.00
Five Mile Run	27:23.61

High School

Indoor
1000 Meter Run	3:03.22
1600 Meter Run	4:39.83
3200 Meter Run	10:28.84
Outdoor
1600 Meter Run	4:37.39
3000 Meter Steeplechase	10:18.01
3200 Meter Run	9:56.84
CC
Three Mile Run	16:32.70
5000 Meter Run	17:17.00