2016 - Indoor
One Mile Run
2015 - Outdoor
1500 Meter Run
One Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
One Mile Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
2010 - Indoor
300 Meter Dash
600 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
300 Meter Hurdles
2009 - Indoor
600 Meter Run
2008 - Indoor
600 Meter Run
Long Jump
College Progression Tracker
High School
Indoor | |
Long Jump | 15-6 |
300 Meter Dash | 40.89 |
600 Meter Run | 1:28.05 |
Outdoor | |
300 Meter Hurdles | 46.64 |
800 Meter Run | 2:09.35 |
CC | |
Three Mile Run | 18:50.00 |
5000 Meter Run | 19:06.00 |
College
Outdoor | |
800 Meter Run | 1:56.29 |
1500 Meter Run | 3:44.35 |
One Mile Run | 4:03.97 |
3000 Meter Steeplechase | 8:59.11 |
5000 Meter Run | 15:13.94 |
Indoor | |
800 Meter Run | 1:55.40 |
1000 Meter Run | 2:28.81 |
One Mile Run | 4:02.39 |
CC | |
5000 Meter Run | 15:51.00 |
8000 Meter Run | 24:41.00 |
10,000 Meter Run | 31:07.70 |
Youth
Indoor | |
One Mile Run | 4:04.60 |
Open
Indoor | |
One Mile Run | 4:05.22 |