2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2012 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2011 - CC
1.x Mile Run
3200 Meter Run
5000 Meter Run
5,250 Meter Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 52.59 |
600 Meter Run | 1:52.26 |
800 Meter Run | 2:31.24 |
1000 Meter Run | 3:10.68 |
1600 Meter Run | 5:19.48 |
One Mile Run | 5:51.87 |
3200 Meter Run | 11:17.80 |
2 Mile Run | 11:38.00 |
Outdoor | |
800 Meter Run | 2:36.40 |
1600 Meter Run | 5:19.82 |
3200 Meter Run | 11:08.09 |
5000 Meter Run | 18:56.16 |
CC | |
1.x Mile Run | 7:24.32 |
3200 Meter Run | 13:59.00 |
4000 Meter Run | 15:45.90 |
5000 Meter Run | 18:59.15 |
5,250 Meter Run | 19:56.00 |
College
Outdoor | |
1500 Meter Run | 4:55.72 |
One Mile Run | 5:30.06 |
3000 Meter Run | 10:32.36 |
5000 Meter Run | 17:46.00 |
10,000 Meter Run | 37:56.93 |
Indoor | |
One Mile Run | 5:32.80 |
3000 Meter Run | 10:20.67 |
5000 Meter Run | 17:50.85 |
CC | |
4000 Meter Run | 15:29.70 |
5000 Meter Run | 18:24.10 |
6,000 Meter Run | 23:18.30 |