2019 - Indoor
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2010 - CC
5000 Meter Run
College Progression Tracker
College
| Outdoor | |
| 1500 Meter Run | 4:06.92 |
| 3000 Meter Run | 8:36.87 |
| 5000 Meter Run | 14:25.31 |
| 10,000 Meter Run | 29:44.57 |
| Indoor | |
| One Mile Run | 4:29.36 |
| 3000 Meter Run | 8:13.12 |
| 5000 Meter Run | 14:16.61 |
| CC | |
| 6,000 Meter Run | 18:56.60 |
| 8000 Meter Run | 24:00.00 |
| 10,000 Meter Run | 32:16.20 |
High School
| Outdoor | |
| 1600 Meter Run | 4:36.35 |
| 3200 Meter Run | 9:36.09 |
| CC | |
| 5000 Meter Run | 15:53.20 |
