2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
2010 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:31.20 |
| 1600 Meter Run | 5:24.75 |
| 3000 Meter Run | 10:36.62 |
| 3200 Meter Run | 11:28.91 |
| cc | |
| 2 Mile Run | 12:57.72 |
| Three Mile Run | 21:54.00 |
| 5000 Meter Run | 20:11.06 |
college
| indoor | |
| 1000 Meter Run | 3:16.59 |
| One Mile Run | 5:21.22 |
| 3000 Meter Run | 10:44.24 |
| 5000 Meter Run | 19:25.09 |
| outdoor | |
| 1500 Meter Run | 4:54.26 |
| 3000 Meter Run | 10:59.36 |
| 5000 Meter Run | 18:25.87 |
| 10,000 Meter Run | 41:15.10 |
| cc | |
| 5000 Meter Run | 19:30.43 |
| 6,000 Meter Run | 23:08.30 |
