2017 - Outdoor
10,000 Meter Run
2016 - Cc
8000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Outdoor
3200 Meter Run
5000 Meter Run
2013 - Indoor
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:14.50 |
| 1600 Meter Run | 5:17.70 |
| 3200 Meter Run | 9:39.07 |
| 5000 Meter Run | 15:56.25 |
| indoor | |
| 1600 Meter Run | 5:10.16 |
| 3200 Meter Run | 9:43.81 |
| cc | |
| Three Mile Run | 15:58.60 |
| 5000 Meter Run | 16:29.00 |
Middle School
| outdoor | |
| 800 Meter Run | 2:41.36 |
| 1600 Meter Run | 5:34.00 |
college
| outdoor | |
| 1500 Meter Run | 4:10.07 |
| 5000 Meter Run | 15:16.46 |
| 10,000 Meter Run | 31:21.82 |
| indoor | |
| One Mile Run | 4:41.20 |
| 3000 Meter Run | 9:16.28 |
| 5000 Meter Run | 15:51.12 |
| cc | |
| 5000 Meter Run | 15:29.40 |
| 8000 Meter Run | 25:24.64 |
| 10,000 Meter Run | 33:48.15 |
