Season
Level
Personal Records Personal Records
Event Mark Syracuse Metro State National Date
1600m 4:39.18 — Dec 28, 2010
3000m 8:40.99 — Feb 13, 2015
3200m 9:49.80 — Jan 23, 2011
5K 14:56.96 — Jan 25, 2013
8K 25:29.58 — Oct 27, 2012
800m 2:05.17 — Apr 18, 2015
1500m 4:10.33 — Apr 20, 2013
3000m 8:51.66 — Apr 13, 2013
5K 15:03.78 — Apr 25, 2015
10K 31:28.92 — May 1, 2015
1600m 4:44.48 — Apr 19, 2011
1 Mile 4:56.84 — May 1, 2010
3200m 9:50.88 — May 26, 2011
1000m 2:43.70 — Jan 19, 2013
1 Mile 4:29.21 — Jan 17, 2015
3000m 8:40.99 — Feb 13, 2015
5K 14:56.96 — Jan 25, 2013
600m 1:36.64 — Dec 21, 2010
1500m 4:36.90 — Jan 2, 2010
1600m 4:39.18 — Dec 28, 2010
3200m 9:49.80 — Jan 23, 2011
5K 16:46.80 — Sep 19, 2009
8K 25:29.58 — Oct 27, 2012
5 Mile 26:12.55 — Sep 21, 2013
4K 13:47.41 — Oct 10, 2009
800m 2:05.17 — Apr 18, 2015
1500m 4:10.33 — Apr 20, 2013
3000m 8:51.66 — Apr 13, 2013
5K 15:03.78 — Apr 25, 2015
10K 31:28.92 — May 1, 2015
1000m 2:43.70 — Jan 19, 2013
1 Mile 4:29.21 — Jan 17, 2015
3000m 8:40.99 — Feb 13, 2015
5K 14:56.96 — Jan 25, 2013
5K 17:19.00 — Sep 8, 2012
8K 25:29.58 — Oct 27, 2012
5 Mile 26:12.55 — Sep 21, 2013
600m 1:36.64 — Dec 21, 2010
1000m 2:50.45 — Dec 28, 2010
1500m 4:36.90 — Jan 2, 2010
1600m 4:39.18 — Dec 28, 2010
3000m 9:37.98 — Jan 11, 2010
3200m 9:49.80 — Jan 23, 2011
1600m 4:44.48 — Apr 19, 2011
1 Mile 4:56.84 — May 1, 2010
3200m 9:50.88 — May 26, 2011
4K 13:47.41 — Oct 10, 2009
5K 16:46.80 — Sep 19, 2009
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2015 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Cc

8000 Meter Run

2013 - Cc

8000 Meter Run

Five Mile Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2013 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

5000 Meter Run

8000 Meter Run

2012 - Outdoor

5000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

1600 Meter Run

3200 Meter Run

2011 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

One Mile Run

3200 Meter Run

2010 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2009 - Cc

4000 Meter Run

5000 Meter Run

2009 - Outdoor

3200 Meter Run

2009 - Indoor

1600 Meter Run

3200 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Indoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.