Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 57.62 | — | Apr 16, 2024 | |
| 800m | 2:12.14 | — | Apr 24, 2024 | |
| 1600m | 4:59.86 | — | May 9, 2024 | |
| 1 Mile | 5:06.57 | #4,802 | Apr 19, 2024 | |
| 3200m | 10:58.80 | #23,858 | May 4, 2024 |
Results
See all 8 of Howard Lam’s results
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2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
