Season
Personal Records Personal Records
Event Mark State National Date
100m 13.64 — May 12, 2025
200m 29.84 — Apr 28, 2025
400m 1:09.34 — Apr 28, 2025
1.x Mile 12:22.20 — Sep 29, 2026
Long Jump 12-11 — Apr 21, 2025
45m 7.23 — Jan 13, 2024
55m 8.46 #12,378 Jan 6, 2024
300m 52.32 #11,622 Jan 13, 2024
100m 13.64 — May 12, 2025
200m 29.84 — Apr 28, 2025
400m 1:09.34 — Apr 28, 2025
Long Jump 12-11 — Apr 21, 2025
1.x Mile 12:22.20 — Sep 29, 2026
2400m 12:22.49 — Oct 1, 2024
2900m 15:55.00 — Oct 26, 2023
3000m 14:48.53 — Sep 26, 2023
4K 23:10.66 — Sep 14, 2024
2.5 Mile 22:25.96 — Sep 24, 2025
2.x Mile 28:56.77 — Oct 6, 2026
5K 28:08.00 — Oct 16, 2024
See where Sofia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 46 of Sofia Henriquez’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

1.x Mile Run

2.x Mile Run (CC Short Course)

2026 - Outdoor

100 Meter Dash

200 Meter Dash

2025 - Cc

1.x Mile Run

2.5 Mile Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2024 - Cc

1.x Mile Run

2400 Meter Run

4000 Meter Run

5000 Meter Run

2024 - Indoor

45 Meter Dash

55 Meter Dash

300 Meter Dash

2023 - Cc

1.x Mile Run

2400 Meter Run

2900 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.