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2026 - Indoor

55 Meter Dash

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World of Warcraft
Feb 21, 2026
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GoldenEye for N64
Feb 14, 2026
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The Elder Scrolls: Skyrim
Feb 14, 2026
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The Elder Scrolls: Skyrim
Feb 07, 2026
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Super Mario Brothers
Feb 07, 2026
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The Elder Scrolls: Skyrim
Jan 28, 2026
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Super Mario Brothers
Jan 28, 2026
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Grand Theft Auto 5
Jan 06, 2026

300 Meter Dash

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GoldenEye for N64
Feb 14, 2026
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The Elder Scrolls: Skyrim
Feb 07, 2026
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The Legend of Zelda: Breath of the Wild
Jan 28, 2026
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Grand Theft Auto 5
Jan 06, 2026
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Counter Strike Global Offensive
Dec 18, 2025

2025 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Jun 14, 2025
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World of Warcraft
Jun 14, 2025
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World of Warcraft
Jun 07, 2025
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World of Warcraft
Jun 07, 2025
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The Legend of Zelda: Breath of the Wild
Jun 02, 2025
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GoldenEye for N64
Jun 02, 2025
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Super Mario Brothers
May 27, 2025
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Grand Theft Auto 5
May 27, 2025
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GoldenEye for N64
May 20, 2025
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The Elder Scrolls: Skyrim
May 20, 2025
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Assassins Creed
May 03, 2025
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Super Mario Brothers
May 03, 2025

200 Meter Dash

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GoldenEye for N64
Jun 14, 2025
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The Legend of Zelda: Breath of the Wild
Jun 07, 2025
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GoldenEye for N64
Jun 02, 2025
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GoldenEye for N64
May 27, 2025
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The Legend of Zelda: Breath of the Wild
May 20, 2025
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The Legend of Zelda: Breath of the Wild
May 09, 2025
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Assassins Creed
May 03, 2025
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GoldenEye for N64
Apr 30, 2025
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Super Mario Brothers
Apr 09, 2025

2025 - Indoor

55 Meter Dash

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GoldenEye for N64
Feb 14, 2025
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XXXX
Super Mario Brothers
Feb 08, 2025
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Grand Theft Auto 5
Feb 08, 2025
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GoldenEye for N64
Jan 29, 2025
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World of Warcraft
Jan 29, 2025
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Assassins Creed
Jan 08, 2025
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GoldenEye for N64
Jan 02, 2025
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World of Warcraft
Dec 28, 2024

200 Meter Dash

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Grand Theft Auto 5
Jan 24, 2025

300 Meter Dash

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Grand Theft Auto 5
Feb 22, 2025
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Assassins Creed
Feb 14, 2025
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World of Warcraft
Feb 08, 2025
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World of Warcraft
Jan 29, 2025
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World of Warcraft
Jan 18, 2025
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Assassins Creed
Jan 08, 2025
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Assassins Creed
Jan 02, 2025

2024 - Outdoor

100 Meter Dash

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GoldenEye for N64
Jun 03, 2024
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GoldenEye for N64
May 29, 2024
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Super Mario Brothers
May 29, 2024
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The Legend of Zelda: Breath of the Wild
May 08, 2024
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Grand Theft Auto 5
Apr 10, 2024

200 Meter Dash

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World of Warcraft
May 29, 2024
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GoldenEye for N64
May 04, 2024
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Counter Strike Global Offensive
Apr 17, 2024
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Counter Strike Global Offensive
Apr 10, 2024

2024 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 17, 2024
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Grand Theft Auto 5
Feb 08, 2024
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Super Mario Brothers
Feb 08, 2024
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Assassins Creed
Feb 03, 2024
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GoldenEye for N64
Feb 03, 2024
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The Legend of Zelda: Breath of the Wild
Jan 24, 2024
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Counter Strike Global Offensive
Jan 24, 2024
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World of Warcraft
Jan 12, 2024
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Counter Strike Global Offensive
Jan 12, 2024
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Super Mario Brothers
Jan 12, 2024
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Assassins Creed
Jan 02, 2024
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The Legend of Zelda: Breath of the Wild
Dec 21, 2023

300 Meter Dash

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World of Warcraft
Feb 08, 2024
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Counter Strike Global Offensive
Jan 24, 2024
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Super Mario Brothers
Jan 20, 2024
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GoldenEye for N64
Jan 02, 2024

2023 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Jun 05, 2023
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The Elder Scrolls: Skyrim
May 31, 2023
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GoldenEye for N64
May 31, 2023
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Grand Theft Auto 5
May 23, 2023
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Grand Theft Auto 5
May 23, 2023
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The Elder Scrolls: Skyrim
May 16, 2023
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Assassins Creed
May 16, 2023
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GoldenEye for N64
May 06, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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Super Mario Brothers
Apr 11, 2023

200 Meter Dash

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Assassins Creed
May 31, 2023
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The Elder Scrolls: Skyrim
May 23, 2023
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World of Warcraft
May 16, 2023
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The Elder Scrolls: Skyrim
May 10, 2023
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World of Warcraft
May 06, 2023
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World of Warcraft
Apr 18, 2023
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Assassins Creed
Apr 04, 2023

400 Meter Dash

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Counter Strike Global Offensive
Apr 25, 2023

2023 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 04, 2023
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The Legend of Zelda: Breath of the Wild
Jan 24, 2023
XXX Play Video
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GoldenEye for N64
Jan 11, 2023
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Super Mario Brothers
Jan 04, 2023
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Grand Theft Auto 5
Dec 20, 2022

300 Meter Dash

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Assassins Creed
Feb 11, 2023
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The Elder Scrolls: Skyrim
Feb 04, 2023
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Counter Strike Global Offensive
Jan 24, 2023
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Assassins Creed
Jan 21, 2023
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The Elder Scrolls: Skyrim
Jan 04, 2023

Latest Videos All Videos

00:42
Girls 55 Prelims Heat 3
Feb 23, 2026
01:18
Girls' 300m, Finals 8
Feb 14, 2026
10:06
Girls' 300m, Finals 1
Feb 14, 2026
02:06
Girls' 55m, Finals 1
Feb 14, 2026
02:30
Girls' 55m, Prelims 8
Feb 14, 2026
01:42
Girls' 55m, Prelims 1
Feb 14, 2026
00:34
Girls 200 Finals Section 1
Jun 21, 2025

Latest News All News

Connecticut Returner Rankings: Impact Athletes to Watch...
Feb 27, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
Class of 2026: Connecticut’s Top Returning 200m Athletes
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 200m event....
Class of 2026: Connecticut’s Top Returning 100m Athletes
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 100m event....
Final State Rankings: Top Girls 300m Marks in Connectic...
Feb 27, 2026
Ranking the top 300m performances delivered state-wide by High School Girls during the 2026 Indoor Season....
Final State Rankings: Top Girls 55m Marks in Connecticu...
Feb 27, 2026
Ranking the top 55m performances delivered state-wide by High School Girls during the 2026 Indoor Season....
Top Connecticut Girls Indoor T&F Marks This Past Week: ...
Feb 23, 2026
Ranking the top performances delivered in Connecticut by High School girls during Indoor Season competition last week....
Top Connecticut Girls Indoor T&F Marks This Past Week: ...
Feb 23, 2026
Ranking the top performances delivered in Connecticut by High School girls during Indoor Season competition last week....
2026 Indoor Rankings
CT National
300m 41.91 999th 999th
55m 7.21 999th 999th
2025 Indoor Rankings
CT National
200m 25.67 999th 999th
300m 42.15 999th 999th
55m 7.33 999th 999th
2025 Outdoor Rankings
CT National
100m 12.11 999th 999th
200m 24.62 999th 999th
2024 Indoor Rankings
CT National
300m 43.40 999th 999th
55m 7.38 999th 999th
2024 Outdoor Rankings
CT National
100m 12.26 999th 999th
200m 25.64 999th 999th

See where Shanez De Roche ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 7.21
200 Meter Dash 25.67
300 Meter Dash 41.91
outdoor
100 Meter Dash 12.11
200 Meter Dash 24.62
400 Meter Dash 1:07.24