Personal Records Personal Records
Event Mark State National Date
800m 2:01.56 #7,730 Jun 2, 2025
1000m 2:44.73 #1,199 Jan 9, 2026
1600m 4:42.60 #13,469 May 7, 2025
3200m 10:36.32 #3,385 Dec 20, 2023
5K 17:38.62 May 6, 2023
600m 1:31.35 #1,581 Feb 10, 2025
1000m 2:44.73 #1,199 Jan 9, 2026
1600m 5:22.96 Jan 3, 2023
1 Mile 4:53.45 #2,901 Dec 16, 2023
3200m 10:36.32 #3,385 Dec 20, 2023
800m 2:01.56 #7,730 Jun 2, 2025
1500m 4:29.69 Jun 3, 2023
1600m 4:42.60 #13,469 May 7, 2025
3200m 10:49.91 Apr 26, 2023
5K 17:38.62 May 6, 2023
2.x Mile 19:05.80 Sep 20, 2022
3 Mile 16:24.20 #4,405 Sep 30, 2025
5K 17:40.24 #29,987 Oct 15, 2025
See where Liam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 72 of Liam Van Tonder's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Indoor

600 Meter Run

1000 Meter Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

600 Meter Run

1000 Meter Run

One Mile Run

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1000 Meter Run

One Mile Run

3200 Meter Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

1500 Meter Run

1600 Meter Run

3200 Meter Run

5000 Meter Run

2023 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.