Personal Records
| Event | Mark | Rochester Metro | State | National | Date |
|---|---|---|---|---|---|
| 1500m | 4:51.29 | — | May 25, 2018 | ||
| 3000m | 10:33.59 | — | May 26, 2017 | ||
| 5K | 18:08.70 | — | Oct 29, 2016 | ||
| 2K Steeple | 7:10.18 | — | Jun 8, 2018 | ||
| 3K Steeple | 11:48.43 | — | May 5, 2019 |
Results
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2022 - Outdoor
800 Meter Run
2022 - Indoor
One Mile Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
1500 Meter Run
2020 - Cc
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - Cc
2400 Meter Run