2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
3000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
2018 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
1000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1500 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Indoor
1500 Meter Run
One Mile Run
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College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:42.01 |
1000 Meter Run | 3:07.70 |
1500 Meter Run | 4:38.31 |
One Mile Run | 5:49.21 |
3000 Meter Run | 11:28.17 |
Outdoor | |
800 Meter Run | 2:18.87 |
1500 Meter Run | 4:38.85 |
One Mile Run | 5:03.36 |
2000 Meter Steeplechase | 9:15.03 |
3000 Meter Run | 10:23.70 |
CC | |
4000 Meter Run | 15:59.60 |
Three Mile Run | 18:27.50 |
5000 Meter Run | 19:10.20 |
College
Outdoor | |
800 Meter Run | 2:19.77 |
1500 Meter Run | 4:40.57 |
One Mile Run | 5:06.09 |
Indoor | |
800 Meter Run | 2:22.88 |
1000 Meter Run | 3:05.21 |
One Mile Run | 5:09.41 |
3000 Meter Run | 10:05.23 |
CC | |
3000 Meter Run | 10:53.60 |
3200 Meter Run | 11:08.00 |
4000 Meter Run | 15:17.50 |
5000 Meter Run | 18:59.90 |
6,000 Meter Run | 22:55.30 |