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2025 - Indoor

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 19, 2024

400 Meter Dash

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Super Mario Brothers
Dec 21, 2024
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World of Warcraft
Oct 20, 2024

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Dec 21, 2024
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Counter Strike Global Offensive
Dec 19, 2024
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The Legend of Zelda: Breath of the Wild
Oct 20, 2024

2024 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
May 07, 2024

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 30, 2024

800 Meter Run

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Super Mario Brothers
Apr 23, 2024

1600 Meter Run

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Assassins Creed
Apr 30, 2024

110 Meter Hurdles

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GoldenEye for N64
May 21, 2024
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Counter Strike Global Offensive
May 13, 2024
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Assassins Creed
May 07, 2024
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Assassins Creed
May 04, 2024

300 Meter Hurdles

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World of Warcraft
May 30, 2024
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Assassins Creed
May 21, 2024
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GoldenEye for N64
May 13, 2024
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Assassins Creed
May 07, 2024
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World of Warcraft
May 04, 2024

Discus

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The Legend of Zelda: Breath of the Wild
Apr 17, 2024
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The Legend of Zelda: Breath of the Wild
Apr 10, 2024

Javelin

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GoldenEye for N64
May 13, 2024
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GoldenEye for N64
May 07, 2024
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Counter Strike Global Offensive
Apr 30, 2024
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The Legend of Zelda: Breath of the Wild
Apr 23, 2024
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The Elder Scrolls: Skyrim
Apr 17, 2024
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GoldenEye for N64
Apr 10, 2024

Shot Put

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GoldenEye for N64
Apr 10, 2024

2023 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
May 10, 2023
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GoldenEye for N64
May 02, 2023
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Grand Theft Auto 5
Apr 18, 2023
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World of Warcraft
Apr 04, 2023

400 Meter Dash

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World of Warcraft
May 23, 2023
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Grand Theft Auto 5
May 15, 2023
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GoldenEye for N64
May 10, 2023
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Assassins Creed
May 06, 2023
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Super Mario Brothers
May 02, 2023

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 26, 2023
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Counter Strike Global Offensive
Apr 18, 2023
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Super Mario Brothers
Apr 11, 2023

High Jump

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GoldenEye for N64
May 15, 2023
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World of Warcraft
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 04, 2023

Long Jump

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Counter Strike Global Offensive
Apr 04, 2023

Javelin

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Counter Strike Global Offensive
May 15, 2023
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Grand Theft Auto 5
May 10, 2023
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Assassins Creed
May 06, 2023
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The Elder Scrolls: Skyrim
May 02, 2023
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Grand Theft Auto 5
Apr 26, 2023
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Super Mario Brothers
Apr 11, 2023
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The Legend of Zelda: Breath of the Wild
Apr 04, 2023

2023 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Jan 09, 2023
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Super Mario Brothers
Dec 19, 2022

300 Meter Dash

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Assassins Creed
Feb 10, 2023
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Counter Strike Global Offensive
Feb 06, 2023
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The Elder Scrolls: Skyrim
Jan 11, 2023

600 Meter Run

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GoldenEye for N64
Jan 09, 2023

High Jump

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Assassins Creed
Jan 03, 2023
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The Elder Scrolls: Skyrim
Dec 22, 2022
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GoldenEye for N64
Dec 19, 2022
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World of Warcraft
Dec 16-17, 2022

Long Jump

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World of Warcraft
Jan 11, 2023
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Super Mario Brothers
Jan 09, 2023
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World of Warcraft
Jan 03, 2023
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The Elder Scrolls: Skyrim
Dec 26, 2022
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Counter Strike Global Offensive
Dec 22, 2022
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Grand Theft Auto 5
Dec 19, 2022

2022 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 09, 2022
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Assassins Creed
Apr 05, 2022

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 17, 2022
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World of Warcraft
May 09, 2022
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GoldenEye for N64
Apr 05, 2022

High Jump

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GoldenEye for N64
May 17, 2022
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Super Mario Brothers
May 09, 2022
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Super Mario Brothers
Apr 05, 2022

2022 - Indoor

55 Meter Dash

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GoldenEye for N64
Jan 11, 2022
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Counter Strike Global Offensive
Jan 04, 2022

High Jump

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GoldenEye for N64
Jan 11, 2022
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Super Mario Brothers
Jan 04, 2022

2021 - CC

2400 Meter Run

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World of Warcraft
Sep 18, 2021

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Sep 09, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 21, 2021
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The Elder Scrolls: Skyrim
Sep 14, 2021

Latest Videos All Videos

2025 Indoor Rankings
CT National
300m 39.59 999th 999th
400m 56.79 999th 999th
55H 8.89 999th 999th
2024 Outdoor Rankings
CT National
110H 17.82 999th 999th
300H 43.10 999th 999th
J 115-11 999th 999th

See where Sebastian Kohncke ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 66-8
High Jump 5-4
Javelin 116-3
Long Jump 14-8
Shot Put 25-5
100 Meter Dash 12.79
110 Meter Hurdles 17.82
200 Meter Dash 24.76
300 Meter Hurdles 43.10
400 Meter Dash 54.19
800 Meter Run 2:30.77
1600 Meter Run 5:58.57
Indoor
High Jump 5-2
Long Jump 17-3.25
55 Meter Dash 7.20
55 Meter Hurdles 8.89
300 Meter Dash 39.59
400 Meter Dash 56.79
600 Meter Run 1:38.48
CC
2400 Meter Run 9:16.30
2.x Mile Run (CC Short Course) 23:45.00
5000 Meter Run 23:55.30