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2025 - Indoor

400 Meter Dash

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Counter Strike Global Offensive
Oct 20, 2024

55 Meter Hurdles

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Super Mario Brothers
Oct 20, 2024

2024 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 07, 2024

400 Meter Dash

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Grand Theft Auto 5
Apr 30, 2024

800 Meter Run

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Counter Strike Global Offensive
Apr 23, 2024

1600 Meter Run

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GoldenEye for N64
Apr 30, 2024

110 Meter Hurdles

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Counter Strike Global Offensive
May 21, 2024
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Super Mario Brothers
May 13, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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GoldenEye for N64
May 04, 2024

300 Meter Hurdles

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Grand Theft Auto 5
May 30, 2024
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GoldenEye for N64
May 21, 2024
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The Elder Scrolls: Skyrim
May 13, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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Super Mario Brothers
May 04, 2024

Discus

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Assassins Creed
Apr 17, 2024
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Assassins Creed
Apr 10, 2024

Javelin

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Assassins Creed
May 13, 2024
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Assassins Creed
May 07, 2024
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GoldenEye for N64
Apr 30, 2024
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Assassins Creed
Apr 23, 2024
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GoldenEye for N64
Apr 17, 2024
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GoldenEye for N64
Apr 10, 2024

Shot Put

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Assassins Creed
Apr 10, 2024

2023 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 10, 2023
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Super Mario Brothers
May 02, 2023
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Counter Strike Global Offensive
Apr 18, 2023
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Grand Theft Auto 5
Apr 04, 2023

400 Meter Dash

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Assassins Creed
May 23, 2023
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GoldenEye for N64
May 15, 2023
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Assassins Creed
May 10, 2023
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Counter Strike Global Offensive
May 06, 2023
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Grand Theft Auto 5
May 02, 2023

300 Meter Hurdles

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Assassins Creed
Apr 26, 2023
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The Elder Scrolls: Skyrim
Apr 18, 2023
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Grand Theft Auto 5
Apr 11, 2023

High Jump

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Grand Theft Auto 5
May 15, 2023
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Grand Theft Auto 5
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 04, 2023

Long Jump

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Grand Theft Auto 5
Apr 04, 2023

Javelin

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Super Mario Brothers
May 15, 2023
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Counter Strike Global Offensive
May 10, 2023
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GoldenEye for N64
May 06, 2023
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Super Mario Brothers
May 02, 2023
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Assassins Creed
Apr 26, 2023
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World of Warcraft
Apr 11, 2023
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GoldenEye for N64
Apr 04, 2023

2023 - Indoor

55 Meter Dash

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World of Warcraft
Jan 09, 2023
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Grand Theft Auto 5
Dec 19, 2022

300 Meter Dash

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Assassins Creed
Feb 10, 2023
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Assassins Creed
Feb 06, 2023
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GoldenEye for N64
Jan 11, 2023

600 Meter Run

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World of Warcraft
Jan 09, 2023

High Jump

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Super Mario Brothers
Jan 03, 2023
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Super Mario Brothers
Dec 22, 2022
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Counter Strike Global Offensive
Dec 19, 2022
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The Legend of Zelda: Breath of the Wild
Dec 16-17, 2022

Long Jump

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The Elder Scrolls: Skyrim
Jan 11, 2023
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Grand Theft Auto 5
Jan 09, 2023
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World of Warcraft
Jan 03, 2023
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Assassins Creed
Dec 26, 2022
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The Elder Scrolls: Skyrim
Dec 22, 2022
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World of Warcraft
Dec 19, 2022

2022 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 09, 2022
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Counter Strike Global Offensive
Apr 05, 2022

200 Meter Dash

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GoldenEye for N64
May 17, 2022
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World of Warcraft
May 09, 2022
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The Elder Scrolls: Skyrim
Apr 05, 2022

High Jump

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The Legend of Zelda: Breath of the Wild
May 17, 2022
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The Elder Scrolls: Skyrim
May 09, 2022
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The Legend of Zelda: Breath of the Wild
Apr 05, 2022

2022 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Jan 11, 2022
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Assassins Creed
Jan 04, 2022

High Jump

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Super Mario Brothers
Jan 11, 2022
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Super Mario Brothers
Jan 04, 2022

2021 - CC

2400 Meter Run

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World of Warcraft
Sep 18, 2021

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Sep 09, 2021

5000 Meter Run

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Counter Strike Global Offensive
Sep 21, 2021
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Grand Theft Auto 5
Sep 14, 2021

Latest Videos All Videos

2025 Indoor Rankings
CT National
400m 57.69 999th 999th
55H 9.41 999th 999th
2024 Outdoor Rankings
CT National
110H 17.82 999th 999th
300H 43.10 999th 999th
J 115-11 999th 999th

See where Sebastian Kohncke ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 66-8
High Jump 5-4
Javelin 116-3
Long Jump 14-8
Shot Put 25-5
100 Meter Dash 12.79
110 Meter Hurdles 17.82
200 Meter Dash 24.76
300 Meter Hurdles 43.10
400 Meter Dash 54.19
800 Meter Run 2:30.77
1600 Meter Run 5:58.57
Indoor
High Jump 5-2
Long Jump 17-3.25
55 Meter Dash 7.20
55 Meter Hurdles 9.41
300 Meter Dash 39.70
400 Meter Dash 57.69
600 Meter Run 1:38.48
CC
2400 Meter Run 9:16.30
2.x Mile Run (CC Short Course) 23:45.00
5000 Meter Run 23:55.30