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Carl Gaines

University of Connecticut Storrs, CT

Freedom (Woodbridge) Class of 2022 Woodbridge, VA

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High School

Indoor
55 Meter Dash	6.84
55 Meter Hurdles	7.66
60 Meter Hurdles	8.29
200 Meter Dash	24.48
300 Meter Dash	37.49
400 Meter Dash	54.58
500 Meter Dash	1:12.24

55 Meter Hurdles	7.85
Outdoor
100 Meter Dash	11.64
110 Meter Hurdles	14.51
200 Meter Dash	23.77
300 Meter Hurdles	38.73
400 Meter Dash	53.39
400 Meter Hurdles	57.85
CC
5000 Meter Run	24:17.00

College

Indoor
60 Meter Hurdles	8.30
100 Meter Dash	15.00
200 Meter Dash	23.39
300 Meter Dash	39.20
Outdoor
110 Meter Hurdles	14.91
400 Meter Hurdles	55.24