Most Improved Connecticut Girls 400m Marks Compared to 2025

Apr 10, 2026

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Improvement Rankings: Top Connecticut Girls 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

...

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-7.20	Sarah Girach Rocky Hill High School	2026	1:24.44	1:17.24
2	-6.61	Ciara Patterson Naugatuck High School	2026	1:09.54	1:02.93
3	-5.14	Gianellie Cruz South Windsor High School	2027	1:20.24	1:15.10
4	-3.91	Kayla Gerhart Naugatuck High School	2026	1:09.39	1:05.48
5	-3.40	Makenna Virkler Ellington High School	2028	1:22.95	1:19.55
6	-3.01