Standards: MileSplit US Second Team
HS CC |
Event | Male | Female |
Three Mile Run |
15:25.00 |
18:20.00 |
4000 Meter Run |
13:10 |
15:30 |
5000 Meter Run |
16:30.00 |
19:45.00 |
2 Mile Run |
-- |
11:45.00 |
Pentathlon |
-- |
3200 |
HS Indoor |
Event | Male | Female |
1000 Meter Run |
02:39.5 |
03:08.5 |
1000 Yard Run |
02:20.0 |
-- |
1500 Meter Run |
04:12.0
|
05:10.0
|
1600 Meter Run |
04:29.5 |
05:20.0 |
200 Meter Dash |
22.99 |
26.34 |
2 Mile Run |
9:52.0 |
11:46.5 |
3000 Meter Run |
09:10.0 |
11:01.1 |
300 Meter Dash |
36.64 |
43.24
|
300 Yard Dash |
35.34
|
40.14
|
3200 Meter Run |
09:48.5 |
11:46.5 |
400 Meter Dash |
51.4 |
01:00.0 |
4x1600 Meter Relay |
18:20.0 |
23:00.0 |
4x200 Meter Relay |
01:34.4 |
01:49.4 |
4x400 Meter Relay |
3:31.00 |
04:11.3 |
4x55 Meter Shuttle Hurdle Relay |
32.12 |
35.60 |
4x800 Meter Relay |
08:21.9 |
10:02.0 |
5000 Meter Run |
16:15.0 |
19:30.0 |
500 Meter Dash |
01:09.0 |
01:21.0 |
55 Meter Hurdles |
7.74 |
8.52 |
55 Meter Dash |
6.62 |
7.39 |
600 Meter Run |
01:26.7 |
01:43.0 |
600 Yard Run |
01:21.1
|
-- |
60 Meter Hurdles |
8.40 |
9.22 |
60 Meter Dash |
7.05 |
7.82 |
800 Meter Run |
02:00.2 |
02:22.4 |
Distance Medley Relay |
10:47.8 |
12:47.5 |
Heptathlon |
4000
|
-- |
High Jump |
6-05.00 |
5-04.00 |
Long Jump |
22-1.00 |
17-08.00 |
One Mile Run |
04:31.0
|
05:20.0 |
Pentathlon |
2500 |
2500 |
Pole Vault |
14-03.00 |
11-00.00 |
Shot Put |
53-02.00 |
39-02.00 |
Sprint Medley Relay |
03:43.0 |
04:25.1 |
800 Meter Sprint Medley Relay |
01:40.0
|
01:55.0
|
Triple Jump |
45-00.00 |
36-05.00 |
Weight Throw |
51-11 |
39-02 |
1000 Yard Run |
-- |
02:53.0
|
4x51.5m Shuttle Hurdle Relay |
-- |
34.33 |
HS Outdoor |
Event | Male | Female |
100 Meter Dash |
10.80 |
12.25 |
110 Meter Hurdles |
14.70 |
-- |
1500 Meter Run |
4:10.00 |
5:00.00 |
1600 Meter Run |
4:25.00 |
5:15.00 |
200 Meter Dash |
22.00 |
25.00 |
2 Mile Run |
9:43.50 |
11:23.00 |
3000 Meter Run |
9:00.00 |
10:35.00 |
3000 Meter Steeplechase |
9:30.00 |
-- |
300 Meter Hurdles |
39.50 |
46.50 |
3200 Meter Run |
9:40.00 |
11:20.00 |
400 Meter Hurdles |
56.00 |
65.00 |
400 Meter Dash |
49.50 |
58.00 |
4x100 Meter Relay |
42.25 |
48.00 |
4x100 Meter Throwers Relay |
51.00 |
1:00.00 |
4x110 Shuttle Hurdle Relay |
1:03.00 |
-- |
4x1600 Meter Relay |
18:20.00 |
22:00.00 |
4x200 Meter Relay |
1:30.00 |
1:42.00 |
4x400 Meter Relay |
3:23.00 |
3:55.00 |
4x800 Meter Relay |
8:10.00 |
9:45.00 |
5000 Meter Run |
16:00 |
19:30 |
600 Meter Run |
1:22 |
1:35 |
800 Meter Run |
1:58.00 |
2:20.00 |
Discus |
150-00.00 |
120-00.00 |
Distance Medley Relay |
10:45.00 |
12:30.00 |
High Jump |
6-06.00 |
5-04.00 |
Hammer Throw |
140-0 |
110-0 |
Javelin |
175-0 |
120-00.00 |
Long Jump |
22-06.00 |
17-06.00 |
One Mile Run |
4:27.00 |
5:17.00 |
Pentathlon |
3200 |
-- |
Pole Vault |
14-00.00 |
10-06.00 |
Shot Put |
51-06.00 |
37-00.00 |
Sprint Medley Relay |
3:45.00 |
4:30.00 |
1000 Meter Sprint Medley Relay |
2:08.00 |
2:30.00 |
800 Meter Sprint Medley Relay |
1:40.0 |
1:55.0 |
Triple Jump |
45-00.00 |
36-00.00 |
Weight Throw |
45-00 |
30-00 |
100 Meter Hurdles |
-- |
15.00 |
1500 Meter Race Walk |
-- |
7:10 |
2000 Meter Steeplechase |
-- |
7:00.00 |
4x100 Shuttle Hurdle Relay |
-- |
1:08.50 |
MS CC |
Event | Male | Female |
2 Mile Run |
10:00 |
11:00 |