2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
Long Jump
2019 - CC
2.1 Mile Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
Long Jump | 18-9.5 |
400 Meter Dash | 53.00 |
800 Meter Run | 2:00.20 |
1600 Meter Run | 4:21.72 |
One Mile Run | 4:24.34 |
3200 Meter Run | 10:41.28 |
Indoor | |
600 Meter Run | 1:25.18 |
800 Meter Run | 1:59.41 |
1000 Meter Run | 2:36.15 |
1500 Meter Run | 4:11.29 |
1600 Meter Run | 4:30.88 |
One Mile Run | 4:30.25 |
CC | |
2.1 Mile Run | 12:54.00 |
4000 Meter Run | 14:14.41 |
2.x Mile Run (CC Short Course) | 13:54.00 |
5000 Meter Run | 16:16.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.78 |
1000 Meter Run | 2:35.68 |
One Mile Run | 4:20.80 |
Outdoor | |
800 Meter Run | 2:01.22 |
1500 Meter Run | 4:04.22 |
5000 Meter Run | 15:59.76 |
CC | |
5000 Meter Run | 16:50.80 |
8000 Meter Run | 26:29.20 |