2025 - Indoor
One Mile Run
2024 - Outdoor
500 Meter Dash
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2021 - Indoor
400 Meter Dash
1000 Meter Run
1500 Meter Run
2020 - CC
2.5 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
2019 - Indoor
300 Meter Dash
600 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 33.76 |
400 Meter Dash | 1:14.94 |
800 Meter Run | 2:45.89 |
1500 Meter Run | 5:39.78 |
2000 Meter Steeplechase | 8:39.11 |
3000 Meter Run | 12:32.96 |
Indoor | |
300 Meter Dash | 57.90 |
400 Meter Dash | 1:21.03 |
600 Meter Run | 2:21.71 |
1000 Meter Run | 3:28.44 |
1500 Meter Run | 5:36.46 |
1600 Meter Run | 6:00.73 |
One Mile Run | 6:06.05 |
CC | |
4000 Meter Run | 18:47.55 |
2.5 Mile Run | 17:56.60 |
5000 Meter Run | 22:20.90 |
College
Outdoor | |
500 Meter Dash | 5:26.18 |
3000 Meter Run | 11:59.40 |
3000 Meter Steeplechase | 12:42.92 |
Indoor | |
One Mile Run | 5:58.15 |
3000 Meter Run | 11:44.10 |
5000 Meter Run | 20:44.29 |
CC | |
5000 Meter Run | 21:44.59 |
6,000 Meter Run | 25:47.60 |