2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Indoor
600 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
2018 - CC
1.x Mile Run
3000 Meter Run
2 Mile Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:34.11 |
One Mile Run | 4:54.91 |
Outdoor | |
1500 Meter Run | 4:30.49 |
3000 Meter Run | 9:54.99 |
5000 Meter Run | 17:33.28 |
CC | |
5000 Meter Run | 17:17.60 |
8000 Meter Run | 29:16.01 |
High School
Indoor | |
300 Meter Dash | 46.79 |
600 Meter Run | 1:29.66 |
1000 Meter Run | 2:46.43 |
1600 Meter Run | 4:44.50 |
One Mile Run | 5:15.51 |
3000 Meter Run | 10:15.36 |
3200 Meter Run | 10:24.74 |
2 Mile Run | 10:14.12 |
Outdoor | |
400 Meter Dash | 1:05.44 |
800 Meter Run | 2:10.91 |
1600 Meter Run | 4:31.80 |
One Mile Run | 4:34.31 |
2000 Meter Steeplechase | 7:42.25 |
3200 Meter Run | 9:46.30 |
CC | |
1.x Mile Run | 9:24.10 |
3000 Meter Run | 10:08.94 |
2 Mile Run | 12:19.54 |
4000 Meter Run | 14:43.50 |
2.5 Mile Run | 14:03.40 |
Three Mile Run | 17:00.82 |
5000 Meter Run | 17:26.85 |