2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2021 - Indoor
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:51.37 |
One Mile Run | 4:50.46 |
Outdoor | |
3000 Meter Steeplechase | 10:26.27 |
CC | |
4000 Meter Run | 14:01.80 |
5000 Meter Run | 17:16.60 |
6,000 Meter Run | 20:30.30 |
High School
Outdoor | |
300 Meter Hurdles | 49.11 |
800 Meter Run | 2:10.12 |
1500 Meter Run | 4:26.45 |
One Mile Run | 4:58.62 |
2000 Meter Steeplechase | 6:25.35 |
3000 Meter Run | 9:21.44 |
2 Mile Run | 10:11.99 |
5000 Meter Run | 16:16.20 |
CC | |
Three Mile Run | 16:07.20 |
5000 Meter Run | 17:00.30 |
Indoor | |
5000 Meter Run | 16:40.18 |
Open
Outdoor | |
One Mile Run | 4:47.55 |