2025 - Indoor
100 Meter Dash
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:05.12 |
3000 Meter Run | 10:10.79 |
5000 Meter Run | 17:46.21 |
Outdoor | |
1500 Meter Run | 4:41.25 |
3000 Meter Run | 10:11.68 |
5000 Meter Run | 17:36.61 |
10,000 Meter Run | 36:55.13 |
CC | |
8000 Meter Run | 28:39.39 |
Five Mile Run | 29:25.00 |
High School
Outdoor | |
400 Meter Dash | 1:05.83 |
800 Meter Run | 2:38.02 |
1600 Meter Run | 4:59.50 |
3200 Meter Run | 10:52.64 |
Indoor | |
1000 Meter Run | 3:05.33 |
1600 Meter Run | 5:05.30 |
3000 Meter Run | 10:12.87 |
3200 Meter Run | 11:07.98 |
CC | |
4000 Meter Run | 14:38.30 |
Three Mile Run | 17:15.00 |
5000 Meter Run | 17:53.07 |