2024 - Outdoor
800 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
2400 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 51.79 |
800 Meter Run | 1:52.08 |
1500 Meter Run | 3:58.01 |
1600 Meter Run | 4:12.00 |
One Mile Run | 4:15.35 |
3000 Meter Run | 8:48.66 |
3200 Meter Run | 9:57.37 |
5000 Meter Run | 16:16.25 |
Indoor | |
600 Meter Run | 1:29.59 |
800 Meter Run | 1:59.05 |
1000 Meter Run | 2:38.66 |
1500 Meter Run | 4:02.21 |
1600 Meter Run | 4:22.75 |
One Mile Run | 4:15.43 |
3000 Meter Run | 8:45.28 |
3200 Meter Run | 9:31.60 |
2 Mile Run | 9:15.36 |
CC | |
2.5 Mile Run | 13:27.00 |
Three Mile Run | 15:47.42 |
5000 Meter Run | 16:05.81 |
College
Outdoor | |
800 Meter Run | 1:50.78 |
1500 Meter Run | 3:47.10 |
Indoor | |
800 Meter Run | 1:51.26 |
One Mile Run | 4:14.48 |
3000 Meter Run | 8:25.55 |
CC | |
6,000 Meter Run | 19:30.90 |
8000 Meter Run | 25:06.90 |
Open
Outdoor | |
800 Meter Run | 2:07.16 |
1500 Meter Run | 4:22.35 |
3000 Meter Run | 9:41.40 |
Middle School
Outdoor | |
800 Meter Run | 2:07.29 |
1500 Meter Run | 4:24.90 |
One Mile Run | 5:04.68 |
3000 Meter Run | 9:25.61 |
2 Mile Run | 10:55.06 |
CC | |
2400 Meter Run | 11:35.64 |
4000 Meter Run | 12:58.55 |
Youth
Outdoor | |
1500 Meter Run | 4:35.45 |
3000 Meter Run | 9:49.03 |