2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:27.39 |
3000 Meter Run | 8:30.32 |
5000 Meter Run | 14:42.68 |
Outdoor | |
1500 Meter Run | 3:57.91 |
5000 Meter Run | 14:47.71 |
10,000 Meter Run | 32:24.05 |
CC | |
6,000 Meter Run | 19:06.80 |
8000 Meter Run | 24:48.90 |
10,000 Meter Run | 31:10.50 |
High School
Outdoor | |
400 Meter Dash | 1:03.15 |
1600 Meter Run | 4:37.47 |
3000 Meter Run | 9:01.36 |
3200 Meter Run | 10:14.54 |
5000 Meter Run | 16:04.81 |
Indoor | |
800 Meter Run | 2:11.48 |
1600 Meter Run | 4:47.78 |
One Mile Run | 4:45.01 |
3200 Meter Run | 10:26.67 |
CC | |
4000 Meter Run | 16:22.00 |
Three Mile Run | 17:35.00 |
5000 Meter Run | 16:49.40 |