2024 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Cc
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
1600 Meter Run
2016 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:59.32 |
| One Mile Run | 4:54.18 |
| 3000 Meter Run | 9:45.16 |
| 5000 Meter Run | 16:46.28 |
| outdoor | |
| 800 Meter Run | 2:22.55 |
| 1500 Meter Run | 4:34.87 |
| One Mile Run | 5:01.37 |
| 3000 Meter Run | 10:25.82 |
| 5000 Meter Run | 16:54.70 |
| 10,000 Meter Run | 35:28.49 |
| cc | |
| 3000 Meter Run | 9:44.50 |
| 3200 Meter Run | 11:02.80 |
| 4000 Meter Run | 14:08.70 |
| 5000 Meter Run | 18:08.10 |
| 6,000 Meter Run | 20:42.50 |
High School
| indoor | |
| 600 Meter Run | 1:45.70 |
| 800 Meter Run | 2:34.16 |
| 1000 Meter Run | 3:12.44 |
| 1500 Meter Run | 4:52.53 |
| 1600 Meter Run | 5:10.13 |
| One Mile Run | 5:12.43 |
| 3200 Meter Run | 11:14.09 |
| outdoor | |
| 800 Meter Run | 2:25.43 |
| 1600 Meter Run | 5:14.95 |
| 3200 Meter Run | 11:53.44 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:52.00 |
| 5000 Meter Run | 18:36.00 |
