2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Indoor
60 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
1.x Mile Run
2500 Meter Run
3200 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Indoor
300 Meter Dash
High Jump
Long Jump
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College Progression Tracker
High School
Indoor | |
High Jump | 3-6 |
Long Jump | 12-5 |
300 Meter Dash | 38.90 |
600 Meter Run | 1:26.57 |
1000 Meter Run | 2:44.63 |
1600 Meter Run | 4:56.62 |
One Mile Run | 5:15.03 |
3200 Meter Run | 10:56.49 |
Outdoor | |
200 Meter Dash | 24.18 |
400 Meter Dash | 52.92 |
800 Meter Run | 2:04.82 |
1600 Meter Run | 4:42.77 |
CC | |
1.x Mile Run | 9:58.95 |
2400 Meter Run | 9:45.43 |
2500 Meter Run | 8:52.06 |
3200 Meter Run | 10:56.00 |
4000 Meter Run | 13:56.90 |
2.5 Mile Run | 14:06.40 |
4500 Meter Run | 15:55.28 |
2.x Mile Run (CC Short Course) | 14:52.57 |
Three Mile Run | 16:28.71 |
5000 Meter Run | 17:24.10 |
College
Indoor | |
60 Meter Dash | 7.88 |
400 Meter Dash | 53.48 |
600 Meter Run | 1:27.71 |
800 Meter Run | 2:02.81 |
1000 Meter Run | 2:44.43 |
Outdoor | |
200 Meter Dash | 24.63 |
400 Meter Dash | 53.11 |
800 Meter Run | 2:00.41 |
CC | |
5000 Meter Run | 18:07.40 |
8000 Meter Run | 29:09.77 |