2026 - Outdoor
800 Meter Run
2026 - Indoor
500 Meter Dash
800 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2021 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Cc
Three Mile Run
5000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 500 Meter Dash | 1:08.35 |
| 600 Meter Run | 1:22.46 |
| 800 Meter Run | 1:54.68 |
| 1000 Meter Run | 2:33.44 |
| One Mile Run | 4:28.70 |
| outdoor | |
| 800 Meter Run | 1:53.77 |
| 1500 Meter Run | 3:52.14 |
| 5000 Meter Run | 15:16.82 |
| cc | |
| 5000 Meter Run | 15:10.60 |
| 6,000 Meter Run | 19:42.60 |
| 8000 Meter Run | 25:01.80 |
| 10,000 Meter Run | 32:42.50 |
High School
| outdoor | |
| 800 Meter Run | 2:02.97 |
| 1600 Meter Run | 4:30.58 |
| 3200 Meter Run | 9:50.83 |
| 2 Mile Run | 10:41.57 |
| 3000 Meter Steeplechase | 10:53.56 |
| indoor | |
| 1000 Meter Run | 2:40.43 |
| 1600 Meter Run | 4:41.10 |
| One Mile Run | 4:43.76 |
| 3200 Meter Run | 10:30.52 |
| 2 Mile Run | 10:39.39 |
| cc | |
| 4000 Meter Run | 14:14.26 |
| Three Mile Run | 17:03.00 |
| 5000 Meter Run | 16:38.00 |
