2013 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Indoor
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2 Mile Run
5000 Meter Run
3000 Meter Steeplechase
2009 - Indoor
3200 Meter Run
2 Mile Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
3200 Meter Run
5000 Meter Run
2008 - Indoor
3200 Meter Run
2 Mile Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2007 - Indoor
3000 Meter Run
3200 Meter Run
2 Mile Run
2006 - Cc
5000 Meter Run
2006 - Outdoor
2000 Meter Steeplechase
College Progression Tracker
High School
| outdoor | |
| 1600 Meter Run | 4:52.41 |
| 3200 Meter Run | 9:43.36 |
| 2 Mile Run | 10:10.00 |
| 5000 Meter Run | 16:24.86 |
| 2000 Meter Steeplechase | 7:40.97 |
| 3000 Meter Steeplechase | 10:41.08 |
| indoor | |
| 3000 Meter Run | 9:52.74 |
| 3200 Meter Run | 10:13.04 |
| 2 Mile Run | 10:08.57 |
| cc | |
| 5000 Meter Run | 16:55.00 |
college
| indoor | |
| 3000 Meter Run | 9:05.46 |
| 5000 Meter Run | 15:31.10 |
| cc | |
| 5000 Meter Run | 17:47.00 |
| 6,000 Meter Run | 20:21.38 |
| 8000 Meter Run | 25:50.00 |
| 10,000 Meter Run | 31:41.40 |
| outdoor | |
| 10,000 Meter Run | 32:54.80 |
