2020 - Indoor
1000 Meter Run
3200 Meter Run
2019 - Outdoor
3200 Meter Run
300 Meter Hurdles
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Outdoor
3200 Meter Run
300 Meter Hurdles
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1600 Meter Run
3000 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2013 - Cc
2.5 Mile Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 9.13 |
| 300 Meter Dash | 56.61 |
| 600 Meter Run | 2:19.69 |
| 800 Meter Run | 3:06.55 |
| 1000 Meter Run | 3:38.96 |
| 1600 Meter Run | 6:03.94 |
| 3000 Meter Run | 12:25.81 |
| 3200 Meter Run | 13:30.91 |
| outdoor | |
| 800 Meter Run | 2:36.75 |
| 1600 Meter Run | 5:36.79 |
| 3200 Meter Run | 12:26.86 |
| 300 Meter Hurdles | 58.07 |
| 2000 Meter Steeplechase | 8:28.97 |
| cc | |
| 2.5 Mile Run | 20:44.00 |
| Three Mile Run | 22:53.00 |
| 5000 Meter Run | 20:49.20 |
