2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
Shot Put
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
High Jump
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2014 - Indoor
55 Meter Dash
600 Meter Run
1600 Meter Run
High Jump
2013 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
High Jump | 4-6 |
55 Meter Dash | 8.75 |
600 Meter Run | 2:01.37 |
1000 Meter Run | 3:08.81 |
1600 Meter Run | 5:12.77 |
One Mile Run | 5:12.23 |
3200 Meter Run | 11:25.39 |
Outdoor | |
100 Meter Dash | 19:32.84 |
300 Meter Hurdles | 54.24 |
400 Meter Hurdles | 1:22.58 |
1600 Meter Run | 5:14.37 |
2000 Meter Steeplechase | 7:43.49 |
3200 Meter Run | 11:21.84 |
CC | |
Three Mile Run | 20:23.00 |
5000 Meter Run | 19:25.18 |
College
Indoor | |
Shot Put | 21-2.25 |
1000 Meter Run | 3:18.03 |
One Mile Run | 5:41.92 |
3000 Meter Run | 10:23.31 |
5000 Meter Run | 18:08.12 |
Outdoor | |
800 Meter Run | 2:40.44 |
1500 Meter Run | 5:18.38 |
3000 Meter Run | 11:02.03 |
3000 Meter Steeplechase | 11:43.32 |
5000 Meter Run | 18:30.31 |
10,000 Meter Run | 37:48.51 |
CC | |
3000 Meter Run | 10:19.20 |
5000 Meter Run | 18:22.80 |
6,000 Meter Run | 22:33.00 |