2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
3200 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
1500 Meter Run
3000 Meter Run
55 Meter Hurdles
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1500 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
3000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 12.41 |
1000 Meter Run | 3:54.02 |
1500 Meter Run | 5:29.46 |
One Mile Run | 6:15.70 |
3000 Meter Run | 11:29.10 |
Outdoor | |
400 Meter Hurdles | 1:20.56 |
800 Meter Run | 2:46.82 |
1500 Meter Run | 5:15.31 |
2000 Meter Steeplechase | 7:48.83 |
3000 Meter Run | 11:07.50 |
CC | |
4000 Meter Run | 17:23.80 |
2.5 Mile Run | 17:56.21 |
5000 Meter Run | 21:12.81 |
College
Outdoor | |
400 Meter Hurdles | 12:17.89 |
1500 Meter Run | 5:13.54 |
3000 Meter Run | 10:55.80 |
3000 Meter Steeplechase | 11:42.17 |
5000 Meter Run | 19:22.44 |
Indoor | |
One Mile Run | 5:32.38 |
3000 Meter Run | 10:33.99 |
5000 Meter Run | 18:35.67 |
CC | |
3200 Meter Run | 11:36.90 |
4000 Meter Run | 16:37.20 |
5000 Meter Run | 19:01.30 |
6,000 Meter Run | 22:45.80 |