2020 - Indoor
800 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2012 - CC
2000 Meter Run
4000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.90 |
400 Meter Hurdles | 1:04.50 |
800 Meter Run | 2:15.11 |
1600 Meter Run | 4:41.11 |
2000 Meter Steeplechase | 8:10.63 |
3000 Meter Steeplechase | 10:09.34 |
3200 Meter Run | 9:55.88 |
Indoor | |
1000 Meter Run | 2:48.72 |
1600 Meter Run | 4:48.40 |
One Mile Run | 4:45.48 |
3000 Meter Run | 9:30.23 |
3200 Meter Run | 10:15.51 |
CC | |
2000 Meter Run | 6:41.60 |
4000 Meter Run | 13:43.30 |
2.x Mile Run (CC Short Course) | 17:25.10 |
Three Mile Run | 17:18.82 |
5000 Meter Run | 16:16.10 |
College
Outdoor | |
400 Meter Hurdles | 1:05.41 |
1500 Meter Run | 4:26.73 |
3000 Meter Steeplechase | 10:05.18 |
Indoor | |
800 Meter Run | 2:08.82 |
1000 Meter Run | 3:05.50 |
One Mile Run | 4:51.52 |
3000 Meter Run | 9:51.92 |
5000 Meter Run | 18:03.44 |
CC | |
5000 Meter Run | 17:15.90 |
8000 Meter Run | 27:10.80 |
Five Mile Run | 29:20.69 |
10,000 Meter Run | 35:37.30 |