2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
200 Meter Dash
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 200 Meter Dash | 10:21.80 |
| One Mile Run | 5:13.72 |
| 3000 Meter Run | 10:13.55 |
| 5000 Meter Run | 18:24.25 |
| outdoor | |
| 1500 Meter Run | 4:48.07 |
| 3000 Meter Run | 10:51.48 |
| 5000 Meter Run | 17:00.00 |
| 10,000 Meter Run | 38:09.16 |
| cc | |
| 5000 Meter Run | 19:15.70 |
| 8000 Meter Run | 29:23.30 |
High School
| outdoor | |
| 800 Meter Run | 5:52:58.00 |
| One Mile Run | 5:11.44 |
| 3200 Meter Run | 11:01.37 |
| indoor | |
| 800 Meter Run | 2:29.20 |
| cc | |
| Three Mile Run | 17:40.00 |
| 5000 Meter Run | 19:08.60 |
