Russell Adam
- Total Results 106
- Total Events 16
Personal Records
- 1600m (in) - 4:38.13
- 1 Mile (in) - 4:30.42
- 3000m (in) - 8:54.80
- 3200m (in) - 10:17.16
- 3200m - 10:02.60
- 5K (xc) - 16:28.00
- 5K - 15:40.32
- 8K (xc) - 26:08.70
- 800m - 2:14.64
- 1000m (in) - 2:50.80
- 1500m - 4:14.90
- 1600m - 4:55.57
- 3000m - 9:20.57
- 3 Mile (xc) - 16:37.00
- 5K (in) - 15:46.84
- 10K - 32:47.20