2025 - Indoor
One Mile Run
2024 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
Four Mile Run
4000 Meter Run
Three Mile Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
2020 - Indoor
600 Meter Run
1000 Meter Run
2019 - CC
1.x Mile Run
2000 Meter Run
2500 Meter Run
3000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
CC | |
Four Mile Run | 20:11.94 |
1.x Mile Run | 12:45.70 |
2000 Meter Run | 13:39.00 |
2500 Meter Run | 11:35.00 |
3000 Meter Run | 14:49.63 |
4000 Meter Run | 17:05.00 |
2.5 Mile Run | 17:24.60 |
Three Mile Run | 21:24.18 |
5000 Meter Run | 20:50.10 |
Outdoor | |
400 Meter Dash | 1:16.88 |
800 Meter Run | 2:45.88 |
1600 Meter Run | 6:00.07 |
3200 Meter Run | 12:41.13 |
Indoor | |
400 Meter Dash | 1:15.46 |
600 Meter Run | 2:01.90 |
1000 Meter Run | 3:34.49 |
1500 Meter Run | 5:39.77 |
One Mile Run | 6:03.61 |
3000 Meter Run | 12:17.49 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 6:11.92 |
3000 Meter Run | 12:23.08 |
5000 Meter Run | 21:34.51 |
Outdoor | |
1500 Meter Run | 5:54.27 |
5000 Meter Run | 21:09.79 |
10,000 Meter Run | 45:11.88 |
CC | |
3000 Meter Run | 13:12.00 |
5000 Meter Run | 21:19.40 |
6,000 Meter Run | 27:25.50 |